Top 15 Vegan Recipes of 2012 – Oh She Glows (2024)

As promised, here are the top 15 recipes that I shared on OSG in 2012. This time, I’ve included some of your reviews just for fun. I probably don’t say this enough, but I appreciate it so much when you take time out of your day to let me know your review of a recipe, whether positive or negative. Not only does it help me improve and learn as a cook, but it helps other readers get a sense of the recipe and find out if any substitutions worked out. Thanks for a great year.

Let the countdown begin…

#15. Raw Taco Salad for Two

Tisha writes, “I just made this entire meal for my family of 6, and everyone loved it – even my kids! The walnut taco filling was fantastic and had a terrific punch of flavor that we have all loved about the veggie ground we used to use. I plan to use this walnut ground for other dishes too – maybe even in a pasta sauce!”

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14. Black Bean, Sweet Potato, and Red Quinoa Soup

Julie writes, “I made this last night and everyone was happy. The soup is flavorful enough, with nothing too overpowering (always a concern when using cumin) so that even my 3 year old gobbled all hers right up. The most fun part (for kids…and for grownups too truth be told) was that we each got to decorate our own bowl with the fixins!”

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13. Healthy Chocolate Chia Pudding

Kara writes, “I’m not ashamed to admit that I just ate this for breakfast. Chia before gym = a great workout. Take that PMS!”

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12. Chickpea Salad Wraps

Colleen writes, “I’ve been making this recipe since you posted it, and it is great! We make garbanzos/chickpeas in the pressure cooker all the time, so we have them on hand for different recipes. Besides wraps, we’ve had this on salads, and just plain. A keeper!”

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11. Slow Cooker Naked Apple Butter

Jeanette writes, “Great recipe! I just made this apple butter and it came out delicious. I love the simplicity of it (just apples!) and the different ways you can use it. I will be making more of this. Thanks for posting this recipe.”

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10. Early Morning Peanut Butter Banana Oatmeal

Susan writes, “Had this for breakfast – it was like heaven in a bowl on a cool fall morning. Kept me fueled for hours and thru my am workout.”

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9. Creamy Avocado Spaghetti Squash Pasta

Sue writes, “I made this recipe last night. It was amazing!! So light and fresh with tons of flavor. I feel so good after I eat it!”

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8. Mini Peanut Butter Cups in a Jar

Robyn writes, “These were so very good…only shared one with hubby….the rest were all mine!!”

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7. Layered Salad with Oil-free Orange Ginger Dressing

HD writes, “Made this for lunch this week (packed the salad in five containers and the dressing in a sixth) and really liked it! It’s a super-easy idea for work lunches and it kept me full from 12:00 all the way to 5:00, through my hour-long strength training class and then right up to 7:00 or so when I had a chance to have dinner!”

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6. Spicy BBQ Chickpea Burgers and Baked Crispy Fries

Renee writes, “I made these last night…SO GOOD! Whenever I make something from your blog, my husband always asks if the recipe comes “husband approved” (like the crispy tofu!). Whether or not these were approved by your husband, these were approved by mine!”

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5. Healthy Chocolate Chip Cookie Dough Dip

Vivienne writes, “I just made this, and it is unbelievably delicious!! I was too lazy to make cashew butter, so I used peanut butter instead. Kids loved it too! I could just eat this all day…”

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4. Glazed Lentil Walnut Loaf revisited

Natalie writes, “Just wanted to let you know I made this last night. I had made the lentils the night before so I had to chop and put together. I changed the glaze a bit – I made it with ketchup, brown sugar, water and dry mustard. It was good last night, but absolutely phenomenal for lunch today (as I type this). I think next time I’ll make it on the weekend when I have more time so I can just heat it up one night for dinner. Easy and delicious.

PS – I was really surprised how similar to a meatloaf this is. My boyfriend commented that you almost get the same texture as with ground beef! But so much better for you!”

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3. All Natural Pumpkin Butter from Scratch

Andrea writes, “Just made this deliciousness this morning!! Out of this world good! I just had a baby and am excited at how good the puréed sugar pumpkin was all by itself! Baby will love it!”

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2. Roasted Butternut Squash with Kale and Almond Pecan Parmesan

Suzie writes, “Have cooked this butternut squash recipe twice in a week- my husband adores it. The nut Parmesan is fabulous and I will use it on a multitude of other dishes- thank you.”

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1. Creamy Pumpkin Pie Smoothie for Two

Cassidy writes, “I made this and drank the whole thing in one sitting. Oh my sweet Jesus, was it GOOD. Thanks for sweetening up my Halloween with this treat.”

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For #16-30 in 2012, please see this post.

10% off – Oriya Organics

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Oriya is offering a 10% discount for Oh She Glows readers this month! Just enter the coupon code sheglows to receive 10% off your order. Additionally, shipping in Canada and the US is FREE in January and you’ll also receive a free shaker bottle with your order.

Top 15 Vegan Recipes of 2012 – Oh She Glows (2024)

FAQs

Where is Angela Liddon now? ›

Angela is now focusing her time on The Oh She Glows Recipe App. “I am adding a lot of new recipes for our app users and planning new features.

What is the most eaten vegan food? ›

Most vegan diets include beans in at least one meal per day, including lentils, chickpeas, black beans, pinto beans and many more. Many vegans consume soy-based proteins such as tofu and tempeh; their mild flavor makes them a great substitute for meat in stir-fries, soups and stews.

What foods are considered vegan? ›

A vegan diet is based on plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs.

How to make vegan food satisfying? ›

I highly recommend having a mixture of grains, protein, and vegetables — it provides a great balance not only with flavor/bulk but also texture. Grains and legumes help keep the meal filling while the vegetables bring everything together.

What is the most unhealthy vegan food? ›

Here are a few vegan products you need to watch out for — plus, some healthier alternatives.
  • Frozen fake meats.
  • Tofu deli meats.
  • Vegan desserts.
  • Coconut yogurt.
  • Frozen meals.
  • Veggie chips.

Which candy is vegan? ›

Fortunately, loads of candies are vegan, so we can indulge our cravings (mostly) guilt-free. Most dark chocolate is vegan, as are popular sweet treats such as Smarties (known as Rockets in Canada), Oreos, Airheads, Jujubes, and Swedish Fish (some Swedish Fish contain beeswax, so be sure to check the label).

Are vegans generally healthier than meat-eaters? ›

Vegetarians and vegans typically have lower body mass index, serum low-density lipoprotein (LDL) cholesterol and blood pressure than comparable regular meat-eaters, as well as lower bone mineral density.

What snack foods can vegans eat? ›

52 vegan snacks
  • Vegan flapjacks. A star rating of 4.4 out of 5. ...
  • Curried cashew dip. A star rating of 4.2 out of 5. ...
  • Protein balls. A star rating of 5 out of 5. ...
  • Marinated tofu. A star rating of 0 out of 5. ...
  • Hummus snack packs. A star rating of 5 out of 5. ...
  • Chickpea panisse. ...
  • Spicy microwave popcorn. ...
  • Spicy sweet potato hummus.

What milk do vegans drink? ›

Vegan milk is any milk that is made from plant-only sources — an alternative that is just as suitable for all the same purposes of regular milk. The majority are sourced from beans and nuts including soy, almond, and macadamia, but can also be sourced from oats, coconuts, and even rice.

What vegan food fills you up? ›

Healthful foods that are high in protein, fiber, or both tend to be filling. Rich sources of protein for vegans include foods such as soybeans, pulses, and some nuts and seeds.

What do vegans struggle with the most? ›

Low vitamin B12 intake is a significant problem in vegan diets due to the exclusion of vitamin B12-rich foods such as meat, poultry, and eggs. A lack of vitamin B12 has been linked to neurologic and hematologic problems [19].

What foods do vegans love? ›

On a vegan diet, you can eat foods made from plants, including:
  • Fruits and vegetables.
  • Legumes such as peas, beans, and lentils.
  • Nuts and seeds.
  • Breads, rice, and pasta.
  • Vegetable oils.
Nov 3, 2023

Which country is #1 for vegans? ›

India. Three of India's major religions — Hinduism, Buddhism, and Jainism — teach the practice of ahimsa, or non-violence towards all beings. Because of this religious tradition, India has the highest percentage of vegetarians out of all the countries in the world.

What do extreme vegans eat? ›

Raw veganism

A raw vegan diet includes vegetables, fruits, nuts, grain and legume sprouts, seeds, and sea vegetables. There are many variations of the diet, including fruitarianism.

Which five are popular vegan foods? ›

Top 5 Vegan Foods That Everybody Already Eats
  • PB&J. That's right! ...
  • Spaghetti. Toss it in some marinara sauce and vegan meatballs, and spaghetti comes alive. ...
  • Oatmeal. Just add water for a healthy vegan breakfast—or get fancy, and throw in some maple syrup, dried fruit, and nuts. ...
  • Guacamole. ...
  • French Fries.
Jan 4, 2013

What do vegans lack most? ›

Intake and status of vitamin B12, vitamin D, iron, zinc, iodine, calcium and bone turnover markers were generally lower in plant-based dietary patterns compared to meat-eaters. Vegans had the lowest vitamin B12, calcium and iodine intake, and also lower iodine status and lower bone mineral density.

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