Copycat Panera Broccoli Cheese Soup Recipe (2024)

FAQs

Is Panera broccoli cheddar soup healthy? ›

The Unhealthiest Panera Soup: Broccoli Cheddar Soup

Besides its 11 grams of saturated fat, this soup is suffused with sodium. In a 1-cup serving, expect 46% of the daily recommended limit of 2,300 milligrams. "Diets high in sodium can lead to high blood pressure," says Michelle Rauch, MS, RDN.

Flour: This broccoli Cheddar soup starts with a roux made with all-purpose flour and butter. Milk: A cup of milk is whisked into the roux, creating a rich and velvety soup. Stock: Use store-bought or homemade chicken stock. Vegetables: You'll need an onion, carrots, celery, and (of course) broccoli.

Pre-shredded cheese is often coated in anti-caking agents that can prevent the cheese from melting into a lusciously creamy soup. To ensure that your broccoli cheddar soup has the best smooth and creamy texture, buy a block of cheese and grate it yourself.

If heated too high, you risk clumping and if too low, not melting properly. With soup, you might be able to fix it with an immersion blender, or you might not. At a temperature of 150 or so, the protein bonds in the cheese break down and as a result, too much fo the moisture escapes too quickly.

If it's been a minute since you've had Panera Bread's Broccoli Cheddar Soup, let me tell you everything that they do right: this soup is velvety, lightweight, and smooth; the broccoli florets are perfectly sized and many come whole; and the addition of shredded carrots bring out a whole new depth of flavor that sets it ...

Milk, Chicken Stock (Chicken Base [Chicken Meat Including Chicken Juices, Salt, Chicken Fat, Yeast Extract, Sugar, Natural Flavor, Potato Flour, Carrot Powder, Turmeric]), Water, Broccoli, Pasteurized Process Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Whey Protein ...

From the flavor, to the texture, the simple ingredients, to the nutrients packed in- it's all on point! This ultra creamy, super green broccoli soup is a powerful meal. Broccoli is a cruciferous veggie may help prevent cancer and chronic diseases, and it also has specific compounds that support hormonal health.

Broccoli cheddar is tasty, sure, but it's not the healthiest choice. Most broccoli and cheese soups use only a small amount of broccoli and a whole lot of cheese. As a result, the health benefits of technically being a vegetable soup get cancelled out pretty quickly.

Mild cheddar, Colby, Monterey jack, mozzarella, Swiss and queso blanco can all work well. “The best cheeses to melt into soups are cheeses that are higher in moisture and have a lower melting point,” says Bauer. In addition to cheddar and Monterey jack, he recommends Fontina and Gruyère.

How do you fix grainy broccoli cheese soup? ›

You end up with a grainy, curdled consistency. Unfortunately there is no way to fix it once it's happened, so just be really careful to keep this soup on a very low flame once the dairy has gone in. If the soup remains hot and steamy, without boiling, it will stay beautifully silky and creamy.

Add a cornstarch slurry

In a separate bowl, mix cornstarch with a small amount of cold water until it becomes a smooth paste. Gradually add the slurry to your soup while stirring continuously. The cornstarch will thicken the soup as it heats up.

Broccoli also can be the culprit behind a slew of stomach-related symptoms. Not only does the veggie — or more specifically, the intestinal bacteria that breaks the fibrous content down — cause gas, but that gas can actually be painful, too. Because the gas expands the intestines, its lining and walls become stretched.

Avoid too high of heat when using dairy (milk or cream) because the soup can curdle and separate. Try not to take it to the boiling point. Sometimes an acidic ingredient, like wine, can prevent the soup from curdling. Slowly add the cream or milk and continually stir after adding.

Cheese can curdle when added to soup due to the high temperatures and acidity in the soup. The proteins in cheese are sensitive to heat and acid, causing them to separate and form curds.

Soups and Salads are Great Options for your Diet

Our Broccoli Cheddar Soup is 370 calories for a bowl.